Let’s be real for a sec: Remember when eyebrows were super thin in, like, the early 2000s? That tragic period when we all thought a single pencil line above our eyes was the look? Well, those days are long gone, and thick, fluffy eyebrows are now reigning supreme.
But growing them out? Girl, that takes some work — I know. If you’re anything like me (someone who used to overpluck her brows because I didn’t know better), you’re probably out here trying to figure out how to get your eyebrow game back on track. So, in this post, I’m gonna break down all the fun and natural ways you can help your eyebrows grow thick, strong, and ready to slay the brow game.
1. Patience Is Your BFF (But Really, Though)
Before we get into the magic potions and pro tips, let me tell you: growing your eyebrows naturally takes time. You’re not gonna wake up tomorrow with a Brooke Shields–level brow just from reading this post! It usually takes at least 4-6 weeks for eyebrow hairs to grow in fully.
So:
Put down the tweezers! Let your brows breathe!
Seriously, I’ve seen so many people (including myself, oops) slow down the growth process by overplucking while they’re trying to grow them out. Give your brows some space to do their thing naturally.
2. Stop That Overplucking, Girl
It’s literally so easy to grab a tweezer every time we see a stray hair out of place. I’m guilty of wanting “clean” looks all the time, but if you’re committed to getting those thick brows, you’ve got to hide your tweezers for a while.
Even if you see those thin hairs around the edges, resist the urge. Let them live their life! Those tiny hairs might not look important but trust me, they add up and create those fuller, natural brows we’re aiming for.
3. Nourish From Within
You know the saying, “beauty starts from the inside”? It’s not just a line influencers say when talking about skincare! What you eat plays a massive role in your overall hair health, and that includes your brows.
Here’s a quick breakdown of what you should be eating for optimal brow growth:
| Nutrient | Why It’s Important | Where to Find It |
|---|---|---|
| Biotin | Promotes hair growth and strengthens hair | Eggs, nuts, seeds, sweet potato |
| Vitamin E | Helps repair and rebuild hair follicles | Spinach, almonds, sunflower seeds |
| Omega 3s | Nourishes hair and keeps follicles healthy | Fatty fish (like salmon) or chia seeds if you’re plant-based |
| Zinc | Maintains oil glands around hair follicles | Meat, chickpeas, pumpkin seeds |
So next time you’re meal prepping or making a midnight snack decision, throw some of these foods into the mix. I mean, it’s an excuse to eat guac & chips guilt-free (hello, avocados are full of vitamins and nutrients for hair).
4. Let’s Talk Oils (Because… They Work!)
You can’t talk about growing out your brows without mentioning oils. Oils are basically like a spa treatment for your brows. They’re loaded with nutrients that help strengthen hair, make it shiny, and promote growth. And the best part? You’ve probably got a few of these in your kitchen already.
Here are the eyebrow MVP oils:
- Castor Oil: OK—this one’s like the holy grail of hair regrowth. It has fatty acids, vitamins, and proteins that literally strengthen hair.
- Coconut Oil: Relieves hair damage thanks to its moisturizing properties. It also helps keep the skin beneath your brows healthy (which means better hair growth!).
- Olive Oil: High in vitamin E, olive oil makes sure your brow hairs are nourished, soft, and conditioned so that they grow healthy.
All you have to do is apply these oils with a clean mascara wand or your fingers. Be gentle when massaging them onto your brows and leave them on overnight. Wash off the next morning… and boom! You’re on your way to fluffier brows.
5. Scrub-a-Dub Your Brows Too
Yep, you read that right! Just like your face benefits from gentle exfoliation, your brows do too. Exfoliating your brows gets rid of dead skin cells, promotes circulation, and encourages new hair to push through.
I know, it sounds super fancy, but you can make your own little brow scrub at home:
DIY Brow Scrub Recipe:
Mix:
– 1 tbsp of sugar
– 1 tsp of olive oil
Gently rub this perfectly Instagrammable scrub on your brows twice a week for around 30 seconds, then wash it off. You’ll be amazed at the difference! Your brow area will be all smooth and prepped for growth.
6. Let Your Brows “Brush and Conditioner” on the Regular
This might sound weird to some, but brushing your brows actually encourages blood flow to the area, which helps with growth. But don’t go grabbing your boyfriend’s toothbrush for this —you need something made for the job. Usually, a clean spoolie brush works perfectly.
Once you have your brush ready, use it to gently brush your brows upwards (for that stunning, fluffy shape). You can even brush them after applying oil or a brow growth serum. Speaking of serums, a few of my friends swear by them: RevitaBrow and GrandeBrow serums seem to be fan faves for giving that extra brow growth push.
7. Aloe Vera Gel Too? Yes, Hun.
Hear me out! Aloe vera isn’t just for sunburn — it’s a freaking powerhouse for hair growth too. The enzymes in aloe vera promote hair growth while keeping your eyebrow area calm and moisturized.
Just grab some pure aloe vera gel (pro-tip: use the plant itself if you wanna impress your followers with a full-on DIY moment on your story), and smear it on your brows before bedtime. Leave it on overnight and wash it off the next day.
Wanna be extra fancy? Mix some aloe vera gel with castor oil and hit your brows with a double-whammy of growth power.
8. Vitamins for The Win
Sometimes, our bodies just need an inside boost when growing hair (including brows). If you’re stuck Googling “how to grow eyebrows” and crying in frustration over thin brows, consider adding these vitamins to your routine:
- Biotin (aka Vitamin H) – This vitamin is famous for hair, skin, and nails and is going to help a ton with the strength of your brow hairs.
- Vitamin A/C/E – These babies pack a punch for skin and hair health. You can find them in any good multivitamin, or just focus on adding more fruits/veggies into your daily meals!
If you’re taking care of your body, your whole vibe (including your brows) will reflect that.
9. Stay Stress-Free (No, Seriously)
Okay, this one feels a little woo-woo but hear me out. Stress wreaks havoc on everything, including your hair growth. The more stressed out you are, the more your body falls into SOS mode—and growing gorgeous brows? Not exactly a priority.
Make time to chill. Whether it’s getting into skincare at night, binge-watching your fave Netflix show, or talking it out with your bestie, reducing stress is actually a lowkey beauty hack that can make the difference in your brow growth journey.
10. Brow Fill-In Time (While We Wait)
Last but definitely not the least: fake it till you make it! Brows can take time to grow, so while waiting for your long, fluffy brows to make their grand entrance, a good brow pencil or powder is gonna be your best friend. Brow gels like Anastasia Beverly Hills DipBrow Gel or NYX Brow Glue can help you slay that full-brow look while still being on your growth grind.
Follow your natural shape and try to fill them in lightly so they look realistic. Less is more, babes.
You Got This!
Alright, that’s your crash course on growing out your eyebrows — naturally and with a little patience. You’ve got everything you need! From oils to foods and my secret fav, aloe vera, it’s time to give those brows the glow-up they deserve.
Remember, babe:
Your eyebrows are sisters, not twins. Chill and enjoy the process!
So, go easy on yourself, and let’s grow with the flow!
